Back to the calcium calculator

Calcium from Almond butter

Almond butter (smooth) has 347 mg calcium per 100 g. A typical portion is 1 tablespoon (16 g).

Ready examples

For 500 mg calcium

500 mg calcium = 9 × 1 tablespoon (Almond butter)

144 g of food · 885 kcal

144 g of food · 885 kcal

For 1,000 mg calcium

1,000 mg calcium = 18 × 1 tablespoon (Almond butter)

288 g of food · 1,769 kcal

288 g of food · 1,769 kcal

Amounts use USDA FoodData Central for Almond butter, retrieved September 22, 2026. Cooking form is the form you eat.

Units
Compare foods

Add up to two more plant foods. Same scale for all stacks.

Daily reference helper

Population reference only. Not personal advice.

Reference

1,000 mg calcium per day. Source: WHO/FAO Vitamin and mineral requirements, 2004 (adults). As of January 1, 2004.

Food for 1,000 mg calcium

Almond butter

347 mg calcium per 100 g

18 × 1 tablespoon

288 g of food · 1,769 kcal