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Back to the fasting calendar

Orthodox Wednesdays and Fridays

Most weeks of the year, Wednesday and Friday are fasting days in Eastern Orthodox practice. Availability of fasting dishes varies by region and season.

Religious practice is described respectfully and factually. Availability of dishes varies by place and year.

Typically easier to find

Simple vegetable and pulse dishes; look for the same fasting labels as in Great Lent.

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Upcoming dates

Most weeks of the year, Wednesday and Friday are fasting days in Eastern Orthodox practice. Availability of fasting dishes varies by region and season.

Countries and regions

Source: Eastern Orthodox weekly fasting custom. As of March 22, 2026.

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