All plant drinks

Cashew milk vs Almond milk

Side by side nutrients for Cashew milk and Almond milk per glass.

Example result

Protein per glass

Cashew milk

Almond milk

1.4 g

Fixed example for search engines: protein per glass for oat, soy, and almond drinks. Values follow the plant milk dataset (USDA FoodData Central where available).

Units
Show in glasses
Fortification

Calcium and vitamins vary by product and country. We keep fortified and unfortified rows separate. No brand names.

One glass = 250 ml.

Almond milk

1.4 g

Cashew milk

No Fortified row in the dataset.

In the kitchen

Foaming, tea, and baking notes. Experiential notes are marked as such.

  • Almond milk

    • Often weak Foams for coffee: Thin body; foams less than soy or oat in coffee. (experiential note)
    • Mixed In tea: May separate in hot acidic tea. (experiential note)
    • Mixed Baking: Fine for light batters; low protein changes browning. (experiential note)
  • Cashew milk

    • Mixed Foams for coffee: Creamier mouthfeel; foam varies by recipe. (experiential note)
    • Mixed In tea: Watch hot acidic tea for separation. (experiential note)
    • Often works Baking: Rich fat helps tenderness in baked goods. (experiential note)

Questions

Which has more protein, Cashew milk or Almond milk?
Switch the glasses to protein on this page. Numbers come from the plant milk dataset for a 250 ml glass.
Why separate fortified and unfortified?
Calcium and vitamins depend on the product and the country. Mixing them would hide that difference.