getabitePlant protein map
Every plant food from our nutrition file on one scatter plot. Default axes: protein per 100 kcal and fiber per 100 g. Tap an icon for values.
Lentils on the map
Lentils shows 9 g protein and 7.9 g fiber per 100 g among 87 plant foods. Switch the X axis to iron or calcium to see the cloud move.
Fixed example for search engines. Values from USDA FoodData Central for edible forms. Plant foods from many regions, not one country.
Y axis stays Fiber per 100 g.
Scatter plot of plant foods
X axis Protein per 100 kcal, Y axis Fiber per 100 g, 87 foods shown as icons.
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Lentils on the protein map
Protein per 100 kcal: 7.8 g · Fiber per 100 g: 8 g