getabiteDairy and eggs: your comfort zone
Staying vegetarian means you can keep dairy and eggs if you want. This step is about clarity, not cutting them.
This week's task
This week, notice which dairy or egg foods you enjoy most. If you are curious, try one plant option beside them, not instead as a rule.
Common pitfall
Feeling unfinished because you are not vegan. A vegetarian path is complete on its own.
Tip
Vegetarian is a full destination, not a halfway stop.
