getabiteTempeh
111 mg calcium per 100 g
8 × 1/2 package
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Calcium from Tempeh
Tempeh (as sold) has 111 mg calcium per 100 g. A typical portion is 1/2 package (113 g).
Ready examples
For 500 mg calcium
500 mg calcium = 4 × 1/2 package (Tempeh)
450 g of food · 865 kcal
450 g of food · 865 kcal
For 1,000 mg calcium
1,000 mg calcium = 8 × 1/2 package (Tempeh)
901 g of food · 1,730 kcal
901 g of food · 1,730 kcal
Amounts use USDA FoodData Central for Tempeh, retrieved September 22, 2026. Cooking form is the form you eat.
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Daily reference helper
Population reference only. Not personal advice.
1,000 mg calcium per day. Source: WHO/FAO Vitamin and mineral requirements, 2004 (adults). As of January 1, 2004.
