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Fermented tofu
腐乳 (fǔrǔ) · 豆腐乳 (dòufurǔ) · chao
- Consistency
- Soft cubes in brine or oil, salty and aromatic.
- Best for
- Condiment with rice or congee, and small amounts in sauces.
- How to prepare
- Open the jar and use sparingly. No pressing.
- Where to find it
- Chinese and Vietnamese grocery shelves; jars, not chillers only.
Nutrition
Per 100 g from the shared nutrition file.
- Protein12 g
- Energy140 kcal
- Fat8 g
- Calcium100 mg
Open Food Facts: fermented tofu / furu category patterns, as of March 1, 2026
