getabite
Natto
納豆 (nattō)
- Consistency
- Sticky, stringy fermented soybeans with a strong aroma.
- Best for
- Rice bowls, breakfast packs, and mixing with mustard and soy sauce.
- How to prepare
- Ready to eat from the pack. Stir until sticky threads form.
- Where to find it
- Japanese groceries and freezer or chiller sections; also some online shops.
Nutrition
Per 100 g from the shared nutrition file.
- Protein17.7 g
- Energy211 kcal
- Fat11 g
- Calcium217 mg
MAFF Japan: Natto overview (English), as of April 1, 2025
