getabite
Silken tofu
嫩豆腐 (nèn dòufu) · 絹ごし豆腐 (kinugoshi tōfu) · 순두부 (sundubu)
- Consistency
- Very soft, custard-like, high water content.
- Best for
- Blended sauces, smooth soups, and soft desserts.
- How to prepare
- Do not press. Drain gently. Scoop with a spoon.
- Where to find it
- East Asian groceries and many supermarket chillers worldwide.
Nutrition
Per 100 g from the shared nutrition file.
- Protein4.8 g
- Energy55 kcal
- Fat2.7 g
- Calcium31 mg
The Vegan Society: Tofu and soy foods, as of June 12, 2025
