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Tempeh
tempe · ꦠꦺꦩ꧀ꦥꦺ (tempe)
- Consistency
- Firm cake of cultured soybeans with a nutty bite.
- Best for
- Frying, grilling, crumbling into sauces, and satay-style strips.
- How to prepare
- Steam or simmer briefly to mellow, then marinate and fry.
- Where to find it
- Origin Indonesia; now common in Dutch, AU, US, and EU stores.
Nutrition
Per 100 g from the shared nutrition file.
- Protein20.3 g
- Energy192 kcal
- Fat10.8 g
- Calcium111 mg
Indonesian tempeh tradition (UNESCO ICH related materials), as of December 1, 2024
